Category Archives: counseling

Bergen County Mental Health Counseling

Counseling and therapy for mental health disorders in Bergen County

Bergen County mental health counseling

Bergen County mental health counseling

We all have our own issues, but dealing with day to day problems and even completing normal, everyday tasks can be difficult – especially for people with mental health disorders. Depending on the nature and the severity of a particular condition, even socializing, forming relationships, and maintaining a healthy self-image can be difficult and challenging. Here at Mars & Venus we offer Bergen County mental health counseling and therapy for those that need some extra guidance in life.

Being able to function can be difficult for certain people at times, especially if they struggle with mental health. Mental health can affect people in many ways, and oftentimes it can do so in a way that people may not notice. In certain cases, people might feel embarrassed or invalidated when it comes to their feelings, especially when it involves problems with stress and anxiety, depression, low self-esteem and other similar problems. What our educated staff here at Mars & Venus aims to do is to understand each and every one of our patients. We listen and we take your mental health disorders seriously in an environment that allows you to feel at ease, despite whatever it is that you may be facing. When it comes to Bergen County mental health counseling, we do our best to create custom treatment plans that address the specifics of each patient’s needs. With therapy, we aim to help you overcome obstacles and achieve your own goals in spite of mental illnesses and disorders. We do what we can to help you explore and discover your best self while also building a toolset with which you can cope and overcome your mental health concerns in a healthy and positive manner.

If you believe that you could benefit from Bergen County mental health counseling, whether you have a mental illness or are close to someone who does, then we here at Mars & Venus would be more than happy to discuss your options at length and provide you with the guidance that you seek.

161 N. Franklin Turnpike, Suite 105
Ramsey, New Jersey 07446
(201) 467-4173

Bergen County Family Counseling

Family therapy in Bergen County

Bergen County Family Counseling

Bergen County Family Counseling

Families are important, and for many people provide the backbone and support that they need in order to grow as people and as individuals. There are many aspects and dynamics to a family, and each one is completely unique unto itself. It is also not uncommon for families to deal with issues, whether they affect everyone in it or just a few of the people within it, but family counseling for better communication can help your family learn to grow and support one another no matter what. Here at Mars & Venus we offer Bergen County family counseling that can help you do just that.

Every family is different as a whole, but every individual within a family is different as well. This means that even though different families can have similar issues, there is no “one size fits all” treatment or therapeutic approach that suits everyone or every family. Here at Mars & Venus we approach counseling in a unique way. We try to attune our therapeutic treatments and sessions to address the needs of every individual in the family. We will look at how every person works as an individual as well as how each family member interacts with one another and as a whole. Looking at all of these little aspects can help us understand what approach will work best for your family and will help to promote better communication within the family itself. Communication is important, especially with those we interact with on a regular basis. Since we function as families in our society, living with a family that does not know how to properly communicate can lead to issues that are widespread and taken personally as well. With the help of Bergen County family counseling, you and your family can get the help that you need.

Sometimes, people just need guidance when it comes to dealing with personal and inter-familial issues, and that is exactly what we offer here at Mars & Venus. With Bergen County family counseling, your family can learn how to better relate to one another and communicate how you feel. Call us to schedule your first appointment with us today.

Mars & Venus
161 N. Franklin Turnpike,
Suite 105
Ramsey, New Jersey 07446
(201) 467-4173

Ramsey NJ Grief Therapist

Coping with grief in Ramsey

Ramsey NJ grief therapist

Ramsey NJ grief therapist

Life can be difficult at times, but it is necessary that we know how to move on and move forward. Usually, it takes time in order to heal, but sometimes it takes a little more guidance and support to get through something that has affected you in life. Losing someone dear to you can certainly cause a lot of grief and it will change your life. If you are in need of help when it comes to coping with grief, our Ramsey NJ grief therapist here at Mars & Venus can provide you with the care, advice, and the support that you need to get through this trying and difficult time.

When someone dies or passes away, it can be difficult to grasp the meaning of life. If someone very near and dear to your heart has died, it may be difficult to imagine a world without them and to cope with the idea that you may never see them again. For many people, the immense sadness that comes along with missing someone who has passed away can make it difficult to get on with life. Going about your daily routine can be incredibly challenging and you may find that it takes you longer to get things done because your mind and your spirit are holding you back. Because you are unable to give life your all, you may feel tired, dogged down, and sad quite often. Many people deal with grief due to the loss of a loved one, a major life change or other life event, but our Ramsey NJ grief therapist here at Mars & Venus can offer you some guidance. Everyone copes in their own way, and our grief therapist will work with you to find out what will help you move on and move forward.

Your treatment and therapy will depend on your personality and your preferences. Our Ramsey NJ grief therapist here at Mars & Venus will tailor your sessions to meet your needs as well as your current progress. Everyone is different and here at Mars & Venus we try to give everyone the most personalized care possible so as to yield the best possible results when it comes to coping with grief.

161 N. Franklin Turnpike,
Suite 105
Ramsey, New Jersey 07446
(201) 467-4173

Ramsey Stress Counselor

Coping with Stress in Ramsey

Distress can occur for many reasons, and it can manifest in many ways. In times of distress, you need tools and strategies to manage your emotions and keep them from taking over. Here at Mars &Venus, our Ramsey stress counselor can provide you with those strategies, along with the care and support you need to navigate your feelings and keep yourself safe and happy mentally and physically. Distress is often related to trauma. If you have recently been through a difficult situation that you are having trouble understanding or coping with, or even if the situation has happened years ago and you are still feeling its effects, our Ramsey stress counselor is here to help you. We understand the nature of distress, and we understand how lasting and deep its impact can be. In times of distress, you can feel as if there is no way out of worry and pain, but we are here to show you how you can get yourself out of those anxious or upset feelings every single time. No feeling is permanent, and there are ways to heal and manage your distress that have worked for numerous patients dealing with similar problems that you are right now. At Mars & Venus, our Ramsey distress counselor is highly trained and experienced, and has helped so many patients handle these complex emotions that results from all kinds of stressful and traumatic situations. Simply talking about your distress alone can make a huge difference, and when you add the expertise and practice methods of our staff, you will be amazed at the changes you can make in your everyday life and the ways that you can minimize distress and maximize feelings of calm and peace time and time again.

If you would like to learn more about how our Ramsey stress counselor can be of service to you, be sure to visit the main Mars & Venus website, which contains a wealth of additional information about all of the services we have to offer. If you have any specific questions or concerns that we can clear up for you, please do not hesitate to contact the staff here directly so that we can assist you however possible. You can reach us by giving us a call here or sending us a message online. We look forward to working with you soon here at Mars & Venus.

Ramsey Stress Counselors
161 N. Franklin Turnpike, Suite 105
Ramsey, New Jersey 07446
(201) 467-4173

Adolescent Counseling in Ramsey

Counseling for Adolescents in Ramsey NJ

If you are a parent to a teenager, you know how stormy their sea of emotions can be—and it can be disconcerting when you do not know exactly how your child is feeling and how you can help them. One common issue that adolescents face is a lack of self-esteem. Here at Mars & Venus, our adolescent counseling in Ramsey can help your teenager build up her self esteem again, and therefore to feel confident in school, social situations, and in progressing to the next level of life. Our adolescent counseling in Ramsey is centered around providing specialized, compassionate, and professional care. Many adolescents find it difficult to open up to the people that are close to them, and as frustrating as that may be for parents, it can also be reassuring to know that there are specialists like those here at Mars & Venus that your child can talk to and make real progress with. If you are noticing changes in your teenager that you feel could be due to low self-esteem or other issues like behavioral problems, depression, or problems at school, you should talk to her and see if she might be open to paying a visit here at Mars & Venus for adolescent counseling in Ramsey. From there, we can schedule an initial appointment so that she can get a feel for what our sessions are like and decide if it is something that could benefit her.

If you would like to learn more about what our adolescent counseling in Ramsey entails, or if you would like to learn more about any of the other many services available to you here at Mars & Venus, we highly recommend that you visit our main website. There you will find a wealth of additional detailed information about our services, our staff, our office, our treatment philosophy, and more. If you have any specific questions or concerns that we can assist you with, or if you would like to set an appointment for you or your child, please do not hesitate to contact the staff here directly. We look forward to working with you and your family soon here at Mars & Venus.

Ramsey Therapy for Teenagers
161 N. Franklin Turnpike, Suite 105
Ramsey, New Jersey 07446
(201) 467-4173

Ramsey NJ stress counselor

 

Coping with Stress in Ramsey

Throughout our lives we are faced with a number of situations that may bring us additional stress such as moving, job related worries, relationship changes, an illness or tensions within our family.  You may be experiencing one of these blatantly turbulent times or may have no identifiable or obvious cause for your stress, but in either case, you have come to realize you need professional assistance to comfortably move through and beyond the stress.  You can find assistance with a compassionate and proficient Ramsey NJ stress counselor at Mars & Venus.  Our professional, licensed and certified therapists may assist you while you recognize the source of your feelings of tension, anxiety or stress, but also provide appropriate and useful stress counseling in our relaxed and professional office environment.

Since the all-important first appointment with your therapist will be your opportunity to not only explain the feelings and circumstances that led to your decision to seek a Ramsey NJ stress counselor at Mars & Venus, it will also be the time for you to determine if you feel comfortable and at ease discussing what may be a very private and intimate situation in your life.  Of course our mental health team is extensively trained and experienced, but our primary concern at this time is your well-being and having feelings of trust and security with your counselor.  Once you have established a rapport that allows you to feel free from anxiety to discuss your feelings of stress or the factors in your life that may be contributing to your unease, our compassionate therapist will be able to begin your stress counseling in earnest.

We offer patients convenient day and evening appointment times Monday through Friday as well as 9 a.m. to 5 p.m. on Saturday and Sunday.  To schedule your initial consultation or first appointment with our Ramsey NJ stress counselor at Mars & Venus, please feel free to contact us either through our website or by calling our office at (201) 467-4173.  We accept most insurance plans and numerous other forms of payment.  A member of our caring team of professionals looks forward to meeting with you and providing you with useful and productive stress counseling.

Ramsey Stress Therapy
161 N. Franklin Turnpike, Suite 105
Ramsey, New Jersey 07446
(201) 467-4173

Couples Counseling in Ramsey

Ramsey Couples Therapy

All relationships take work to make them successful. But the amount of effort that both of you put in is not the main ingredient in keeping your relationship strong. It’s understanding each other that’s the key. At Mars & Venus, we’re pleased to offer the type of expertise that will guide you, get you back on the right track, and keep you there for the long term. Our couples counseling in Ramsey is designed to provide the crucial advice that Dr. John Gray laid out in his book, “Men Are From Mars, Women Are From Venus.”

It may sound obvious to suggest that understanding each other is essential to a good relationship, but it’s a true understanding that can only come from getting to the roots of not only what each of you feel but the reasons why you feel that way. You see, men and women have different ways of thinking and feeling. This is well established. But how do you, as a committed couple, reconcile what can see like a monumental gap between the way each of you sees the situation? That’s what we do in our couples counseling in Ramsey. Our goal is to foster a healing of the relationship so that it can thrive and grow healthier and stronger. To do that, you both need to not only “get” how the other thinks and feels, but truly embrace them. Too often, it is easy to see your partner as the problem. But the truth is that the problem is that men and women approach from different angles. The solution is communication and empathy.

Our couples counseling in Ramsey uses the strategies that are both taught and licensed by Dr. John Gray. These methods are tested and they work. Together, as a team, we’ll work together to get you past your current issues and problems so that you can both build bridges to each other instead of putting up walls.

Ramsey Couples Therapy
161 N. Franklin Turnpike, Suite 105
Ramsey, New Jersey 07446
(201) 467-4173

Marriage Counselors in Ramsey NJ

Ramsey NJ Marriage Counseling

Does it feel as if your marriage is on the brink of collapse? Has a loving relationship seemed to dissolve or disappear entirely as pleasant talk has fallen into uncomfortable silences? A marriage can be far more work than many of us realize, and our own personal issues on either side can often become an obstacle towards our own personal happiness. However, this does not mean that you need and your partner have to call it quits. If you are loved one are ready to work together to heal your marriage and regain the happiness you once felt, then it is time to book an appointment with your local marriage counselors in Ramsey NJ at the welcoming offices of Mars & Venus.

Using the classic book by the same name, our practice works to help struggling couples just like yourself to find the answers they seek to understanding one another and resolving problems in communication that so often lead to the breakdown of even the most loving of relationships. No matter what your marital problems may be, or how difficult your daily life has become due to this struggle, your marriage counselors in Ramsey NJ can work alongside you and your partner to find the core problems in your relationship, even if they seem too numerous and difficult to bear, and assist both of you in overcoming them together as a team. Often times what appears to be a great many of issues are simply all symptoms caused by one core problem, which once resolved, results in an open, trusting, and committed relationship once again. Through the teachings of Dr. John Gray, couples in need are able to learn how to respect and honor the difference between each other, instead of looking to fix these issues which are simply part of a person’s natural way of being. The teachings of acceptance, understanding, and honoring each other’s way of life works to help heal and even regrow a relationship which seems to be on the brink of destruction into a loving, balanced, and healthy life between two people. By working to open a line of positive communication, your marriage counselor can help the both of you to enjoy a satisfying and loving relationship once again.

For the help you and your partner need to find your happily ever after, be sure to book your next appointment with the best marriage counselors in Ramsey NJ at the esteemed practice of Mars & Venus. Our fully licensed and professionally trained staff offer personalized sessions to the meet the unique needs of our clients. With a free fifteen minute consultation, Mars & Venus can begin to help you and your partner enjoy your lives together once again.

Ramsey Marital Therapy
161 N. Franklin Turnpike, Suite 105
Ramsey, New Jersey 07446
(201) 467-4173

New Mothers and Counseling in Franklin Lakes and Bergen County, NJ

Morrisa Drobnick, LCSW, staff writer and advice columnist of “KIDS Magazine” answers a question about being a new parent.

Q – I am new to the area and don’t know anyone. I have a six month-old little girl and I feel like I am going crazy. Any suggestions? L.R. in Oakland

A – Get out of the house – even with your child! Find a parent group in your community. Many churches, temples, libraries, or meetup.com have “Mommy and Me” or similar programs where you can go to socialize. Many are geared towards new moms.

New moms need to feel comfortable and motivated to take control of their new roles in life. Becoming a mother is a growth process. It takes time to add this role to your identity and all women struggle with it in a variety of ways. Isolation does not help the adjustment. People need support and comfort from others experiencing the same life cycles.

 

mommy workout

Pre-Marital Counseling in Ramsey NJ

Ramsey Pre-Marital Counselor

So you’re getting married. Well, congratulations. But don’t fall into the trap of thinking that all you need is love to ensure a happy marriage. Love is, of course, vital, but just as you need fuel in your car for it to run but you wouldn’t drive it blindfolded, so too is it important to have a road map for where the two of you are headed and the expert advice and guidance that lays a strong foundation for a long and fulfilling marriage. At Mars & Venus, we’re committed to helping couples just like you to gain the advantages that it takes to meet the relationship challenges that are a part of married life. Our pre-marital counseling in Ramsey NJ is based on the bestseller, “Men Are From Mars, Women Are From Venus.” That means you’re getting the benefit of the wisdom espoused by Dr. John Gray,, who authored the hugely influential book.

Marriage changes a relationship. For one thing, you’ll be living under the same roof and that requires some adjustments. But even if you’re already living together, there are obligations, responsibilities, and interactions among family that can put a strain on the most loving partnerships. Our pre-marital counseling in Ramsey NJ is focused on giving you the crucial edge to understand each other’s wants, need, motivations, and challenges.

We understand that you’re busy planning your wedding and that time is at a premium. But isn’t the long term happiness of your marriage at least as essential as your wedding day itself? Of course it is. And that’s why learning the relationship skills that can keep minor dust-ups from exploding into major fights is worth carving out the time to participate in our pre-marital counseling in Ramsey NJ. Just call us and schedule a session. A more fulfilling marriage may just hang in the balance.

Ramsey Pre-Marital Therapy
161 N. Franklin Turnpike, Suite 105
Ramsey, New Jersey 07446
(201) 467-4173